Success Stories


I joined the community during the pandemic and its helped me tremendously. Giving me many opportunity to simply move my body because I can. In the mist of all that's happening in our world their is still a purpose and joy. Waking up is Gods breathe living inside of us. In order to do Gods purpose for my life I need to be healthy to do it.

​~ Rozette Mclean Chapman


"Who coaches the coach?
I attribute my foundation as a coach to Coach Ena. Coach E has coached me through all of my ups and downs spiritually and physically. She hopped on and rode this rollercoaster of life with me...she knew when to pump the brakes and when to hit the gas! She's focused and fair -  the bright light on those days when you don't feel like moving, working out or even praying. Coach E is the one that you want to call you at 6:00 a.m. and ask "You up? You ready to work?"

Now that I'm a health coach, I am the walking testament of the God-given, God-driven power that Coach E brings to her craft. Who coaches the coach? Ena Shed-Brown does!"

~ Jermaine Ferguson-Smith